TAKE NOTE OF WHAT YOU TAKE IN Bulking agents, glazing agents, stabilizers, thickeners, artificial flavourings; these are just some of the things we maybe consuming on a daily basis, with long term negative effects, warns Consultant Dietician Sigrid de Silva

LOOK before you BUY! Next time you go to the store read those food labels carefully and do not be deceived by the big lettering that jumps out at you warns Consultant Dietician Sigrid de Silva