Weight Loss

LOSERS ARE WINNERS
by Sigrid S. de Silva

ISBN 9556650112

LOSERS ARE WINNERS Diet-Book for assured Weight Loss

Inspiring Change – Transforming Lives!

Slimmer. Fitter. Healthier!

Accomplish the feel good about yourself with LOSERS ARE WINNERS, the life changing, comprehensive self-help guidance Diet-Book on effective Weight Loss and Healthy Weight Management.

LOSERS ARE WINNERS Weight Loss Therapy is the result of decades of experience and 1000s of consultations and tells all you need to know during as well as after a weight loss programme with easy to follow, practical advice

EMPOWER YOURSELF!
Create your own, individualized Weight Loss Plan with Lose-to-Win dietS, the integral Part of LOSERS ARE WINNERS.

Lose-to-Win dietS provides 100s of easy-to-follow meal plans and snack suggestions, with consideration to non-vegetarians, pesco-vegetarians, as well as ovo-lacto vegetarians, lacto-vegetarians, vegetarians and vegans.

LOSERS ARE WINNERS provides complete support, motivation and encouragement, and assists in your quest for successful weight reduction, incorporating cultural and ethnic diversity and preferences.

LOSERS ARE WINNERS: a healthy investment, a great gift!

*Why I felt the need to write LOSERS ARE WINNERS

As a result of numerous questions and queries received over many years on the topic of dieting, weight loss and weight management I felt the need to write this book for the benefit of overweight, obese individuals or for people who just wish to reduce a few kilos of body fat. I observed that many…
– are not aware of why and how we gain weight

• are unsure of how weight reduction works
• do not realize the importance of balanced nutrition
• do not know the importance of meal timing
• are not very familiar with healthy preparation of food
• are not confident about healthy nutritional choices and eating habits
• have problems assessing their needs in today’s hectic world
• are confused by diet jungles and dieting myths
• struggle to evaluate health news, marketing, advertising and food labels
• believe that extreme diets, magic pills and potions will “fix it”
• are insecure about certain foods and drinks
• think dieting is difficult, even impossible

…but wish to find clarification, methods and answers.

Take good care of yourself!
Sigrid

LOSERS ARE WINNERS REVIEW:

Taking the Weight off your Body and Mind
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Invest in Yourself: LOSERS ARE WINNERS self-help guidance Diet-Book is available for local/international delivery:

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