What has Nutrition & Lifestyle got to do with it? Common causes for Catarrh, Phlegm, Wheezing• Infections (cold, flu, sinusitis, bronchitis)• Allergies (less tolerated foods/fluids, hayfever)• Pollution (dust, smoke, cleaning chemicals, many other)• GORD/acid reflux, due to stress and/or abdominal obesity Helpful Nutrition Advice : Helpful Lifestyle Advice: Please consider above mentioned carefully.Catarrh, phlegm and […]

DIET AND LIFESTYLE GUIDANCE Many may not know that the SKIN is our largest organ! It is important to protect us from bacteria and germs, to regulate our body temperature and to enable us to feel touch and other external influences. Our skin is very sensitive to all biological (internal/endocrine) and external changes, such as […]